Healthy Living Update: Week 4

July 15, 2012

I’m getting back into the routine of things and figuring out how I am going to be doing things as a self employed lady. I feel healthier mentally/emotionally now that I am back in California. I didn’t realize exactly how down I was feeling until I wasn’t feeling that way anymore.

Don’t get me wrong, I love New York! BUT, a part of me was sad that I didn’t have my family, dogs, friends from home, and was working a job I was drastically unhappy with. I still love that city and the fashion industry, but I have found that I had to change my life not only in my eating habits, but in my mental/emotional self as well.  Just fixing the neurological helped assist with the eating and other healthy living habits.  It all goes hand in hand. You can’t have a healthy body without a healthy mind. I keep proving that to myself over and over through the years.

Right now, I am feeling healthier and happier in this moment. I will leave you with a couple of shots from my Sunday brunch at my mom’s house. A very cute puppy named Lulu, and a pretty little chicken named Joanie B.

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