Healthy Living

Moving Day + Healthy Living Update (Week 3)

July 6, 2012

Moving day is upon me and I am cleaning up the last few scraps of my life here in NYC (literally and figuratively).  I said my goodbye’s to this great city yesterday, but it doesn’t hurt to say them one last time.

Good bye New York, thank you for a great year full of adventures, learning (about myself and my career), and freedom to pursue a dream. A dream that isn’t lost, but has been re-sculpted.  I am a big believer of dreams–having them and following them. Now onto following some more dreams of mine!

“Nothing ventured, nothing gained.” I have to say that, I have only gained from this past year.

* * *
On the healthy living update side of my life: I have done fairly good this week. I have splurged a little on pizza and frozen yogurt. I wanted to experience my favorite foods of New York before I left. I could have been worse and I could have been better, but I am going to be easy on myself this week.
Next week: back the being a HARD ASS!!! (Healthy living wise, I mean.)

Healthy Living Update Week: Week 2

June 29, 2012

This week is one stressful week followed by another stressful week. I am a week away from heading back for good to California, and it has definitely been an anxiety filled time.  Wouldn’t you be stressed too if this was what your room looked like?

AHHHH!!!!!!

I am still watching the bread and sweets, but I have to admit–I had a couple non-fat frozen yogurt this week! (Oops!) At least it is non-fat, and I am trying not to make it a regular thing. Snacking has been kinda bad as well. (Snacking can be such a downfall for me!) At least I have gone to the gym most every day this week and walk everywhere.

On a positive note, I have felt a big change in my body shape recently. I have no idea if I have lost poundage because I do not have a scale here in NY. I do feel as though I have gotten smaller in my stomach and thigh area. The main thing for me is feeling comfortable in my body and that is slowly happening. I can slowly feel my body morphing.

One more week of stress and then hopefully I will be able to get back to normal once I am settled. Hopefully this stress won’t be a pit fall for me–at least there hasn’t been any cupcakes, ice cream, or candy buying! No bread at dinner as well!

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